Microgreens have taken the culinary scene by storm with their delicate textures, intense flavours, and nutrient-packed goodness. Wondering how to incorporate your plentiful harvest into your everyday meal? Microgreens have extremely versatile culinary applications from enhancing the visual appeal of your plates to infusing them with a burst of fresh flavors. Not to mention, they are a powerhouse of nutrients. In this blog post, we'll explore the diverse and creative ways you can elevate your dishes using these miniature greens. Join us on this culinary journey as we uncover the endless possibilities and delectable delights that microgreens bring to the table. Broccoli Microgreens Taste Profile : Nutty, earthy with a hint of sweetness. Similar taste to mature broccoli but milder Daikon Radish Microgreens Taste Profile : Spicy and crunchy Daikon Microgreens can transform a simple salmon uramaki into a delicately fancy gourmet dish. Wasabi Microgreens Taste Profile : Spicy, thoug
In recent years, microgreens have taken the culinary world by storm, not only for their vibrant colours and delicate flavours but also for their remarkable nutritional benefits. These miniature versions of vegetables and herbs are harvested at an early stage of growth, typically when they have developed their first true leaves. Among the plethora of options, broccoli, sunflower, daikon radish, Oregon giant peas (or green peas), alfalfa, yellow mustard, and red cabbage stand out to me as both easy to grow and packed with essential nutrients. Let's delve into the cultivation of these microgreens in a hydroponic setting and explore the health advantages they offer. Broccoli Microgreens Broccoli (Brassica oleracea var. italica) microgreens are rich in sulforaphane, a compound known for its potent anti-inflammatory and anti-cancer properties. They are also abundant in vitamins A, C, and K, as well as minerals like potassium and calcium. I've been growing broccoli microgreens for